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Post - op Tips and Tricks
Please utilize our references below to assist you in your post-op period for your condition. These are time honored techniques to help you with post op swelling, wound tenderness, range of motion exercises and dexterity exercises. ENJOY!
More time-honored tips and tricks are currently being filmed and are coming soon
Carpal Tunnel Syndrome:
How to decrease your post op wound pain after sutures have been removed from your palm
Frozen bottle of water
How to position your wrist
during finger exercises to maximize your range of motion while minimizing your pain.
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